Health

Cleansing the body brings the most beautiful nails, hair and skin Cleansing should result in improved feelings, more energy, more clarity and more radiant skin, less headaches. Body cleansing can also lead to weight loss, as sweets and…

The nights are long, it's cool and humid, it's been a long time since summer, and different viral diseases are struggling. In this season, it is good to nurture your body with one vitamin-rich salad. Vitamin C is vital for body health. The…

Bananas are a great snack food. They come perfectly packaged in a single serving size. They taste good raw, cooked, in bread or over cereal. They have a lot of great nutritional value. But… bananas can be hard on your body. Eating…

However, only recently people on other continents started to realize the benefits one can get from turmeric. Actually, turmeric is the answer to most conditions that are affecting us today. It’s natures gift to the human race. Turmeric…

Are you a zombie? Not an actual dead person that walks the streets, but someone who can’t function in the morning without a coffee? Then listen up. Your morning coffee could be causing your body to react in ways you may have never…

The diet of the plants is a diet, which as anticipated by the same name, is based on ingesting food of plant origin . The diet in question, as DiLei reminds us, is approved by the Harvard Medical School, and allows us to lose weight already…

With the classic cheese, in salads, creams, with rice, seafood: the beans are a delicious ingredient that brings cholesterol-free vegetable proteins and a good dose of vitamins. Take advantage now that the fresh ones are coming. The…

We usually attribute back pain to incorrect postures or muscle overloads, but in some cases this is due to an alteration of the discs that separate the vertebrae. Understanding if this is the case will help you solve it as soon as possible…

You don't need to be an expert to know that fruit is good for your health, most of it brings great benefits to our body, among these is one of the tastiest fruits for the body, mandarin. This fruit is very similar to orange and that is why…

The low carb diet The glycemic index is, as we have seen, a scale that allows us to classify foods according to the nature of the carbohydrates they contain. This nature determines the level of increase in blood glucose levels when these…