Eat health

If you like sweetness on a Friday night, something new and exciting, or something that will give you energy and perhaps a little skip in your step, then you are likely someone who likes a good date or even several. And whether we’re talking…

Childhood and breastfeeding is a time-consuming time for a woman's health, as the body requires a little more than usual and needs to be skillfully engraved to stay healthy and get all the necessary vitamins and other useful substances.…

When we talk about bodybuilding, the subject that often comes back to the table is protein . Which is a bit normal since these are the building blocks for the muscles. But we rarely talk about carbohydrates, and yet these nutrients are of…

A British study of half a liter dose of beetroot juice a day was enough to lower the elevated blood pressure. Nitrate in the juice is converted into nitric oxide in the body, which is absorbed from the stomach and intestines into the…

The Carnivore Diet: Actually Helps In Getting Ripped Or Just Another Vague Fad? Yup, just animal products and consume meat, primarily, for all your meals. Though the ketogenic diet also suggests eating mainly fats and protein, there are…