diet and sample tips

Arthritis is a disorder characterized by joint pain and inflammation. Though there are a few different types of arthritis – psoriatic, rheumatoid, and osteoarthritis – the treatment for all kinds focuses on reducing inflammation. Certain…

Planning what to eat during a whole week is not only the best way to have a healthy and balanced diet , but also an excellent ally of the line. However, it is important to know some basics in order to plan a healthy scheme and be able to…