How do wounds heal?

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Thank you for this excellent question, Simon. To explain how the body heals a break in the skin, I first need to explain a bit about how skin works. Did you know...

Why do I grunt when I bend over?

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You never think it’s going to happen to you. Then suddenly you’re middle-aged and you find yourself grunting when you pick up something from the floor or groaning when you get...

Childbirth preparation starts at home

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Nutrition, physical activity and some beauty products are some of the weapons available to future mothers to get in shape at the time of birth. Pregnancy is not a disease or a...

Healthy Tomato juice – learn about all its advantages

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From skin to heart, through the immune system - our whole body benefits when we eat tomato juice. It is a vitamin bomb and contains a lot of minerals. We have mentioned...

The 20 most common mistakes when buying a home

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Buying a house is one of the most important decisions and probably the main investment in the life of most Italians and, nevertheless, the same mistakes are frequently made. Buying a...

How to Eat Organic Healthy on a Budget!

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So you want to buy organic, but the prices have you in a state of sticker shock. How do you go about buying organic and not blowing your budget? It can...

HOW TO BUILD BODY NATURALLY WITH PROPER NUTRITION

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A good bodybuilding nutrition is key to determining how successful you are in your bodybuilding program. Training without good nutrition is like rowing against the tide. At best, do not stay...

Lower Disease Risk, Especially Cancer

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The fact that eating lots of fresh fruits and vegetables lowers your risk of many different diseases is probably not news to you. What is interesting, though, is the results from...

You Will Never Eat Another Apple Knowing This

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Sometimes traditional folk wisdom can provide important advice for healthy living. But in the case of apples – “An apple a day keeps the doctor away” – that’s not necessarily true....

Keep the cholesterol at bay with sport

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A method that is as simple as it is effective in cleaning up cholesterol arteries ? Thirty minutes of aerobic activity per day. And it will not be just the heart...
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How design thinking can help teachers collaborate

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The recent release of the Gonski 2.0 report has done an excellent job of re-opening the conversation around how our schools could better fulfil...

Why is money green?

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