Healthy eating: diet and sample menus
Planning what to eat during a whole week is not only the best way to have a healthy and balanced diet , but also an excellent ally of the line....
DOES EXCESSIVE SUGAR CONSUMPTION PROMOTE THE ONSET OF TUMORS?
A diet too rich in foods containing sugars could be harmful to health, as confirmed by the most recent scientific studies: in fact, the intake of high amounts of sugar is...
OTITIS: WITH WHAT SYMPTOMS DOES IT OCCUR AND WHY DO WE OFTEN SUFFER IN...
The ear is one of the most important organs of our body: in addition to allowing us to perceive sounds, it guarantees static and dynamic balance.
It is composed of three main...
How to wash organic fruit and vegetables: all useful tips
If you choose organic fruit and vegetables, it is also important to wash them, do not treat them with chemical agents. Here's how to wash fruits and vegetables naturally
It is always...
Why prefer seasonal fruits and vegetables
Do you want to eat the best fruit and vegetables in season at maximum flavor every day? Learn to know its seasonality and you're done
Knowing the seasonal calendar of garden products...
Inflammation of the sciatic nerve: what is it and how to cure it?
The inflammation of the sciatic nerve occurs with acute and sudden pain caused by nerve irritation which makes even the most normal daily movements debilitating.
The inflammation of the sciatic nerve is...
Acne in adulthood: causes and treatments
. Hormones in the dock
. He treats himself like this
Acne in adulthood afflicts 15% of women and 3% of men. The fault is hormones. Here's how to send it away.
Acne has...
Facial skin care: how to keep it young
. Cleansing
. Evening face cleansing
. Daily hydration
. Skin care for him
. Masks and scrubs
. Protect the skin from photo-aging
. Remedies against the signs of aging
. The many little tricks for a...
Childbirth preparation starts at home
Nutrition, physical activity and some beauty products are some of the weapons available to future mothers to get in shape at the time of birth.
Pregnancy is not a disease or a...
Keep the cholesterol at bay with sport
A method that is as simple as it is effective in cleaning up cholesterol arteries ? Thirty minutes of aerobic activity per day. And it will not be just the heart...
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