Kidneys do a tough job. Filtering and excreting waste products in the bloodstream is just the start. Your kidneys also maintain the body’s overall fluid balance as well as release hormones that make red blood cells, ensure bone health,...
Sometimes traditional folk wisdom can provide important advice for healthy living. But in the case of apples – “An apple a day keeps the doctor away” – that’s not necessarily true. In fact, apples carry some risks that may...
Foods high in calcium and vitamin D are especially good for boosting bone density. These are the best known nutrients when we think about bones, but several others also play an important part, including vitamin C, potassium, and magnesium....
Everyone loves a good sugary or carb-loaded treat now and again, but if you suffer from diabetes or even prediabetes, it’s important to manage your diet so that you don’t push your blood sugar level to a dangerous place....

How to choose an olive oil?

0
As with wine, for example, not all oils derived from different types of olives are the same. Each can present a different spirit and quality, which is what makes buyers wonder what they should take home. First of all, it...
Béchamel sauce has become popular for its use in the preparation of gratin dishes that contain pasta, vegetables, meat or fish, both in professional and amateur kitchens. You only need milk, flour, butter and salt, basic ingredients that can...
espite their very short shelf life, bananas are one of the most popular fruits worldwide. In fact, they are the 4th most valuable crop globally and are grown in at least 107 countries. With a sweet taste and pretty...
Drinking milk every day can be a very healthy habit, as long as you aren’t lactose intolerant. Humans are the only species that continues to drink milk after infancy, and it is slightly odd that we recoil at the...
1. Vegetables Of All Kinds Vegetables should form the basis of most meals, rather than meat. It’s important to eat the rainbow, meaning veggies of every color, in order to get a full complement of nutrients. Great low-carb choices are...
So you want to buy organic, but the prices have you in a state of sticker shock. How do you go about buying organic and not blowing your budget? It can be done. And we’ll give you some of...
20,726FansLike
2,212FollowersFollow
14,700SubscribersSubscribe
- Advertisement - Aliexpress WW

Recent Posts