Facial skin care: how to keep it young
. Cleansing
. Evening face cleansing
. Daily hydration
. Skin care for him
. Masks and scrubs
. Protect the skin from photo-aging
. Remedies against the signs of aging
. The many little tricks for a...
Why do your toes and fingers get wrinkly in the bath?
The truth is scientists aren’t exactly sure why our fingers and toes get wrinkly in the bath.
Here’s what we do know:
. it happens when we stay in the bath for more...
Childbirth preparation starts at home
Nutrition, physical activity and some beauty products are some of the weapons available to future mothers to get in shape at the time of birth.
Pregnancy is not a disease or a...
Healthy eating: diet and sample menus
Planning what to eat during a whole week is not only the best way to have a healthy and balanced diet , but also an excellent ally of the line....
Why do I dwell on the past?
Many of us enjoy writing in a diary, reading autobiographies or nostalgically reflecting with others about past times.
Why is remembering our past so important? Are there downsides? And what can we...
How design thinking can help teachers collaborate
The recent release of the Gonski 2.0 report has done an excellent job of re-opening the conversation around how our schools could better fulfil their purpose.
Much of the commentary has centred...
What Will Happen if You Eat 2 Bananas a Day
espite their very short shelf life, bananas are one of the most popular fruits worldwide. In fact, they are the 4th most valuable crop globally and are grown in at least...
Why prefer seasonal fruits and vegetables
Do you want to eat the best fruit and vegetables in season at maximum flavor every day? Learn to know its seasonality and you're done
Knowing the seasonal calendar of garden products...
Caffeine does not harm moderate amounts of health
The world's most popular stimulant caffeine helps to focus and fight fatigue as well as improves physical performance. Despite the positive properties, caffeine levels should be controlled.
Caffeine is a stimulant of...
You know Physical activity moving lengthens life
. The right physical activity at any age
. Benefits for body and mind
. Never stop even if age progresses
A sedentary lifestyle must be fought at all ages, since sport and physical...
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Thai tattoos: do you know their story?
Thai tattoos are a fad in the West, but come from distant Thailand and are steeped in local traditions and history. Discover their origin...
