. Cleansing . Evening face cleansing . Daily hydration . Skin care for him . Masks and scrubs . Protect the skin from photo-aging . Remedies against the signs of aging . The many little tricks for a toned and elastic skin and to contrast the...
Nutrition, physical activity and some beauty products are some of the weapons available to future mothers to get in shape at the time of birth. Pregnancy is not a disease or a "stop" to normality: but the wait should be...
A method that is as simple as it is effective in cleaning up cholesterol arteries ? Thirty minutes of aerobic activity per day. And it will not be just the heart to thank. Who does not know is because he...
. The identification marks . How and why it arrives . Ancient and modern natural remedies When inflammation affects the paranasal sinuses, the most annoying symptoms can be successfully treated thanks to the grandmother's methods. Exchanging sinusitis for a common cold is quite...
. The right physical activity at any age . Benefits for body and mind . Never stop even if age progresses A sedentary lifestyle must be fought at all ages, since sport and physical activity have beneficial effects on our metabolism and...
With the exception of sugars and oils, all plant foods contain protein. The highest protein contents are legumes, soy products (tofu, tempeh , soy milk and other soy products), seeds, nuts, cereals and some vegetables. The experience of Estonian...
Who wouldn't sometimes need a nice resting time with nice people, a refreshing shoot in the moment of fatigue, or just having a nice snack with some snacks and delicious snacks? Often, however, this means calming ampoules, which are...
Childhood and breastfeeding is a time-consuming time for a woman's health, as the body requires a little more than usual and needs to be skillfully engraved to stay healthy and get all the necessary vitamins and other useful substances. Although...
Many people first associate with organic food something very healthy and clean, but at the same time very crunchy. We tried to find out a little about the good and the bugs of organic food, and when or just...
For some reason, many people only associate nutrition with the concept of weight problems. Mostly weight reduction, sometimes also lifting. However, a competent nutritionist can help solve many more health concerns and prevent them with healthy food. Rather, an advisor...
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