Drink Green Tea to be Green
It’s a mistake to think that skin care is all about the products you slather on your face. A lot has to do with what you eat and drink. Green tea...
You Will Never Eat Another Banana Knowing This
Bananas are a great snack food. They come perfectly packaged in a single serving size. They taste good raw, cooked, in bread or over cereal. They have a lot of great...
If You Eat Celery Every Day, This Can Happen to Your Body
Celery is often thought of as the quintessential diet food, flavorless and stringy but so low in calories as to guarantee you’ll shed pounds. And in truth, celery is really good...
Everyday Foods That Are Slowly Killing You
It’s probably no surprise that the packaged food industry takes some serious shortcuts when it comes to the ingredients in their food.
Rather than deliver complex recipes with layers of flavor from...
Common Fruits To Never Eat
Okay, so eating fruit is generally considered healthy, especially if you are substituting it for nutritionally void candy and cakes. Fruit contains vital antioxidants, minerals, vitamins, fiber, and other nutrients.
However,...
Mix Lemon Juice and Olive Oil for Amazing Benefits
Olive oil and lemon juice both feature heavily in alternative medicine and are healthy dietary staples. Together, they offer a potent combination of vitamins, minerals, antioxidants, and healthy fats. That could...
Best Homemade Natural Painkillers
We are fortunate to have access to several kinds of over-the-counter pain relievers, because daily life comes with bumps, bruises, and aches. Sometimes chronic conditions like arthritis, sciatica, or spinal stenosis...
How Raises Your Blood Pressure from drinking coffee.
Are you already suffering from hypertension? Then lay off the morning coffee. Those who don’t usually drink a lot of coffee, or suffer from hypertension, may experience high blood pressure from...
Refined Carbs food helps for bloodstream
Refined grains have been processed so heavily that pretty much all of the health value of the original whole grain is destroyed. That means that eating products like white bread, flour...
How eat cancer increases beens
Processed meats like bacon, hot dogs, and lunch meat are preserved with carcinogenic chemicals called nitrates and nitrites. Even naturally smoked meats take on dangerous tar during the preservation process. And...
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What Happens If You Drink Organic Milk Everyday
Drinking milk every day can be a very healthy habit, as long as you aren’t lactose intolerant. Humans are the only species that continues...
