Inflammation of the sciatic nerve: what is it and how to cure it?
The inflammation of the sciatic nerve occurs with acute and sudden pain caused by nerve irritation which makes even the most normal daily movements debilitating.
The inflammation of the sciatic nerve is...
Drink Green Tea to be Green
It’s a mistake to think that skin care is all about the products you slather on your face. A lot has to do with what you eat and drink. Green tea...
Healthy ice cream with berries
Ice cream is a popular snack in the summer. Ice cream does not have to be bought in the shop, but it can be made in several ways at home. One...
What are the food supplements for Estonians?
Although the best source of vital nutrients is a nutritious diet, consumption of dietary supplements at this latitude helps to keep the immune system strong. Jane Maastik, a member of the...
Facial skin care: how to keep it young
. Cleansing
. Evening face cleansing
. Daily hydration
. Skin care for him
. Masks and scrubs
. Protect the skin from photo-aging
. Remedies against the signs of aging
. The many little tricks for a...
Why do your toes and fingers get wrinkly in the bath?
The truth is scientists aren’t exactly sure why our fingers and toes get wrinkly in the bath.
Here’s what we do know:
. it happens when we stay in the bath for more...
Childbirth preparation starts at home
Nutrition, physical activity and some beauty products are some of the weapons available to future mothers to get in shape at the time of birth.
Pregnancy is not a disease or a...
Healthy eating: diet and sample menus
Planning what to eat during a whole week is not only the best way to have a healthy and balanced diet , but also an excellent ally of the line....
Why do I dwell on the past?
Many of us enjoy writing in a diary, reading autobiographies or nostalgically reflecting with others about past times.
Why is remembering our past so important? Are there downsides? And what can we...
What Will Happen if You Eat 2 Bananas a Day
espite their very short shelf life, bananas are one of the most popular fruits worldwide. In fact, they are the 4th most valuable crop globally and are grown in at least...
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The best homemade recipe for healthy pancakes
As a father, one of my biggest concerns is the health of my children. That's why I'm always looking for the best recipes to...
