Healthy two-color chard and carrot cake
A healthy recipe for adults and children. Easy to make and super tasty.
For the pie dough:
Ingredients:
Wholemeal flour / white 2 cups.
Salt 1 tbsp.
1 tbsp oil
Water ½ cup
Step by...
STRAWBERRY JAM WITHOUT REFINED SUGAR
Spring is one of the seasons in which there is really a great abundance of fruit, which can be used to make homemade preserves, to be consumed at other times of...
CHOCOLATE COOKIES WITHOUT BUTTER HEAlTHY RECIPES
Breakfast must be a complete and balanced meal, and it is essential to start the day in the right way. What to choose? Fresh fruit and yogurt are ideal, perhaps even...
HOW TO COOK CAULIFLOWER THE RIGHT WAY?
Cauliflower is one of the best, healthiest vegetables available. Although it does not have much taste compared to bitter melon, you can still immediately incorporate all the flavor of your choice....
How to make your own homemade hummus?
The hummus is a recipe that focuses on a legume, chickpea, one of the foods that our body craves the most for its nutritional richness. Indeed, like many legumes, chickpeas are...