Recipe

As a father, one of my biggest concerns is the health of my children. That's why I'm always looking for the best recipes to make sure they are eating well. Today I will share with you delicious and healthy pancake recipes that your children…

Both to offer guests and to share a pleasant time at home, a snack is ideal. This carrot dip is a recipe that is prepared in a few minutes and served with cookies, bread rolls, vegetable sticks or even as a base for a vinaigrette you will…

INSTRUCTIONS 1 Mix the potatoes with the eggplant, garlic, rosemary and olive oil in a bowl. Pepper to your liking. 2 Divide the mixture into individual metal pans. Cover with the chicken broth flush with each pan. 3 Put them in the oven…

Fresh and simple to prepare, the Quinoa Salad with Avocado and Cherry Tomatoes is an ideal recipe for a summer lunch, which brings countless health benefits. To make it such are first of all the properties of Quinoa , a food originating…

Summer, time for fresh and colorful salads: pasta, rice or spelled, but also legumes. Chickpeas, beans, lentils, for example, are rich in vitamins and low in fat, and help to counteract high cholesterol by acting on its absorption. It is…

Breakfast must be a complete and balanced meal, and it is essential to start the day in the right way. What to choose? Fresh fruit and yogurt are ideal, perhaps even accompanied by some light homemade biscuits, such as cookies without…

Spring is one of the seasons in which there is really a great abundance of fruit, which can be used to make homemade preserves, to be consumed at other times of the year, to have products available with simple ingredients, without…

Proteins are universal, indispensable nutrients that are not stored in the human body, so proteins should be consumed daily. According to dietary recommendations, about 80% of the edible protein could come from vegetable raw materials and…

It is not just a low calorie roast, but such a dessert is full of rich nutrients and outweighs any other sugar-based dessert. It tastes like a chocolate cake from Nutella, but it does not contain added white sugar, milk or palm oil. This…

The nights are long, it's cool and humid, it's been a long time since summer, and different viral diseases are struggling. In this season, it is good to nurture your body with one vitamin-rich salad. Vitamin C is vital for body health. The…