Mix Lemon Juice and Olive Oil for Amazing Benefits

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Olive oil and lemon juice both feature heavily in alternative medicine and are healthy dietary staples. Together, they offer a potent combination of vitamins, minerals, antioxidants, and healthy fats. That could...

Meat And Dairy Products Are Full Of Antibiotics And Hormones

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We understand that traditional farmers need to make money, but the common practice of spiking animal feed with antibiotics and growth hormones is patently dangerous to consumers. Yes, a virus that...

Do not skip breakfast.

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Many people do this thinking that they will lose weight or simply because they are not hungry in the morning. Although scientific studies have not been conclusive on this issue, there...

Organic food healthier than ordinary food?

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Many people first associate with organic food something very healthy and clean, but at the same time very crunchy. We tried to find out a little about the good and the...

Common Fruits To Never Eat

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Okay, so eating fruit is generally considered healthy, especially if you are substituting it for nutritionally void candy and cakes. Fruit contains vital antioxidants, minerals, vitamins, fiber, and other nutrients. However,...

What Will Happen if You Eat 2 Bananas a Day

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espite their very short shelf life, bananas are one of the most popular fruits worldwide. In fact, they are the 4th most valuable crop globally and are grown in at least...

Lunch

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brazilian shrimp stew We sometimes like to eat something warm and comforting at lunch, especially during the winter. This Brazilian shrimp stew is low in carbohydrates, but provides the protein and fat...

Turkey Healthy poultry meat that is suitable for weight loss and promotes sleep

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The turkey meat has been on the food table for a very long time: the turkey was probably homemade almost 3,000 years ago. Especially popular is turkey in its home country...

Protein-rich recipe: beef-zucchini packets with lentil salad

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Proteins are universal, indispensable nutrients that are not stored in the human body, so proteins should be consumed daily. According to dietary recommendations, about 80% of the edible protein could come...

Eat five times a day.

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Consider eating three meals a day (breakfast, lunch and dinner), as well as two snacks between meals. This will allow you to eat less during meals, to bring a quantity of...
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Zafra Castle, Spain

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Zafra Castle offers the epic scenery of the Tower of Joy in the Iron Throne series. In one of Bran Stark's visions, this is...

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