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Creamy Seafood Soup Recipe

Tender shrimp, fish and scallops are combined in a creamy white wine broth with vegetables. This flavor chowder recipe is a food that can be easily enjoyed at home any day of the week! Seafood soup in a bowl - easy and comfortable food!…

The best homemade recipe for healthy pancakes

As a father, one of my biggest concerns is the health of my children. That's why I'm always looking for the best recipes to make sure they are eating well. Today I will share with you delicious and healthy pancake recipes that your children…

How Eat Superfoods for Osteoporosis

Foods high in calcium and vitamin D are especially good for boosting bone density. These are the best known nutrients when we think about bones, but several others also play an important part, including vitamin C, potassium, and magnesium.…

Carrot dip and with few ingredients easy recipe

Both to offer guests and to share a pleasant time at home, a snack is ideal. This carrot dip is a recipe that is prepared in a few minutes and served with cookies, bread rolls, vegetable sticks or even as a base for a vinaigrette you will…

What Will Happen if You Eat 2 Bananas a Day

espite their very short shelf life, bananas are one of the most popular fruits worldwide. In fact, they are the 4th most valuable crop globally and are grown in at least 107 countries. With a sweet taste and pretty near perfect natural…

ROSEMARY POTATOES AND EGGPLANTS

INSTRUCTIONS 1 Mix the potatoes with the eggplant, garlic, rosemary and olive oil in a bowl. Pepper to your liking. 2 Divide the mixture into individual metal pans. Cover with the chicken broth flush with each pan. 3 Put them in the oven…

LENTIL SUMMER SALAD HEALTH RECIPES

Summer, time for fresh and colorful salads: pasta, rice or spelled, but also legumes. Chickpeas, beans, lentils, for example, are rich in vitamins and low in fat, and help to counteract high cholesterol by acting on its absorption. It is…

STRAWBERRY JAM WITHOUT REFINED SUGAR

Spring is one of the seasons in which there is really a great abundance of fruit, which can be used to make homemade preserves, to be consumed at other times of the year, to have products available with simple ingredients, without…